Author Archives: Sue

Common sense is so rare that it should be classified as a super power

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Everything in life is temporary. So if things are going good, enjoy it because it won’t last forever. And if things are going bad, don’t worry. It cant last forever either.

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We are all just human with our own unique mistakes but life is not about the mistakes you make, it is what steps you take to ratify them

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Once you take responsibility for everything that happens to you, that’s when you start to learn – Jeckov Kanami

It has been 5 weeks of me embarking on taking care of body and soul project all out. It involves tons of exercise in form of walking, some high interval training 3 times a week and fasting. I started out … Continue reading

Posted in Dream/goal, Fasting, Happiness, Healing, Health, Hurdles in life, Life review, Note to self, Positivity, Simplicity, The body, The soul, Words of wisdom | Leave a comment

The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it. – Jordan Belfort

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Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along

Life is full of hurdles. I can personally attest to that. To stay motivated on a daily basis is hard and on a longer term, that is even harder. This week is a test week for me. It started out … Continue reading

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No matter how challenging things can feel at times, you can always find the beauty in your life.

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Seek out the happiness in all of life’s crappiness – Karen Salmansohn

The last 3 weeks have been a time of great for lessons in life. I was free from work and I had time to learn more about myself, my body, my mind and my situation. I have opened my eyes … Continue reading

Posted in Happiness, Healing, Health, Hurdles in life, I give thanks, Life review, Positivity, Uncategorized, Words of wisdom | Leave a comment

Words of wisdom

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My journey of lessons learnt and letting go of the past

This vacation period has shown me the new me. I have learnt to be patient, grateful and happy for the little things. The weather is not really great by anyone standard but I am happy. I have gotten to do … Continue reading

Posted in Dream/goal, Gift, Happiness, Healing, Health, Hurdles in life, I give thanks, Life review, Note to self, Positivity, Simplicity, Uncategorized | Leave a comment