Category Archives: The body

Once you take responsibility for everything that happens to you, that’s when you start to learn – Jeckov Kanami

Posted on August 31, 2012 by

It has been 5 weeks of me embarking on taking care of body and soul project all out. It involves tons of exercise in form of walking, some high interval training 3 times a week and fasting. I started out … Continue reading →

Posted in Dream/goal, Fasting, Happiness, Healing, Health, Hurdles in life, Life review, Note to self, Positivity, Simplicity, The body, The soul, Words of wisdom | Leave a comment

Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along

Posted on August 23, 2012 by

Life is full of hurdles. I can personally attest to that. To stay motivated on a daily basis is hard and on a longer term, that is even harder. This week is a test week for me. It started out … Continue reading →

Posted in Dream/goal, Gift, Happiness, Hurdles in life, I give thanks, Life review, Simplicity, The body | Leave a comment

Keep it simple

Posted on June 22, 2012 by

What is your goal in life right now? Mine is to live a more healthy life where I eat more healthily and to exercise. Is it hard to do? To some people yes while for others it is their way … Continue reading →

Posted in Health, Hurdles in life, Note to self, Simplicity, The body, Uncategorized | Tagged , , , , , , , | Leave a comment

Healthy eating

Posted on May 15, 2012 by

I am trying to be as healthy as possible when it comes to food wise. I try to eat as much greens as possible and at times it is hard when I am fasting. I get full easily and I … Continue reading →

Posted in Fasting, Health, Hurdles in life, Simplicity, The body | Tagged , , , , | 3 Comments

Nirvana

Posted on May 6, 2012 by

The fasting has been wonderful. I am lighter and feeling great. The wonderful part is that I have no major PMS except for wanting food for a few hours eventhough I was not hungry which is good compared to the … Continue reading →

Posted in Fasting, Gift, Meditation, Simplicity, The body, The soul | Tagged , , , | Leave a comment

The healing journey

Posted on May 4, 2012 by

I am developing my healing abilities more right now than any other of my abilities. I am doing so because this is the one that interest me most at the moment. I have healed people who are healers themselves or … Continue reading →

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Taking care of oneself

Posted on May 4, 2012 by

I have gotten a massage and a facial this week. It is a way to take care of myself. Making sure that I do not look like a bombed witch. I have been careful with food as to not over … Continue reading →

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The biology of belief by Bruce Lipton

Posted on April 28, 2012 by

Thanks to Dresden, I am hooked on Bruce Lipton. I have heard several youtube talks that he has done and I am currently reading his book – The biology of belief. I will summarise what I have learnt in a … Continue reading →

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Fasting

Posted on April 28, 2012 by

My life will now involve fasting. I would love to start fasting 24hrs but I will not go into over drive and try a minimum of 16hr fast before expanding it. This journey is a journey of learning about my … Continue reading →

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How to cope

Posted on April 24, 2012 by

Everyday life of the adult came be nothing but routines. The only spice that we get is the hurdles that are thrown in front of us. The feeling can be rather over whelming. You wonder as to why your life … Continue reading →

Posted in Hurdles in life, Simplicity, The body, The soul, Words of wisdom | Tagged , | Leave a comment